When it comes to achieving optimal wellbeing, combining ancient wisdom with modern expertise can make all the difference. At The Herbalist, a contemporary wellness and aesthetics practice located in Central London, we follow the principles of Traditional Chinese Medicine (TCM) to support your health and beauty goals. Our approach is rooted in personalised care, ensuring that every treatment is tailored to your unique needs. Whether you are interested in acupuncture, skin and

We are delighted to introduce our newest sanctuary in Central London. Extending the holistic care pioneered at our Milton Keynes clinic, our Marylebone home unites Traditional Chinese Medicine with contemporary wellness therapies to nurture physical vitality, inner tranquillity, and natural aesthetic grace.

Prolonged exposure to excessive summer heat & dampness can disrupt the body's natural balance. External Factors: Overexertion in high temperatures or in humid climates – summer heat combines with dampness, inhibiting the spleen's ability to process fluids. Internal Body Imbalance: Yang peaks in summer, and when it combines with external heat, impacts the liver & gallbladder, forcing open pores and causing profuse sweating, which depletes yin and yang.

Get ready for summer with our range of SKIN TREATMENTS & WELLBEING SERVICES tailored just for you! ACNE ECZEMA DERMATITIS PSORIASIS ROSACEA PIGMENTATION ANTI-AGEING Whatever your concern, we have something for you!

TCM is more than just acupuncture or herbal remedies. It is a comprehensive system that balances the body, mind, and spirit. Let’s dive into what you should know about The Herbalist in Ealing and how we can guide you toward a healthier, more balanced life.

• Boosts the immune system by reducing inflammation and balancing immune cell activity through the nervous and endocrine systems. • Regulates immune responses allowing a weakened immune system fight pathogens more effectively while calming an overactive immune response. • Reduces stress and promotes relaxation as chronic stress can impair immune function. • Improves chronic fatigue, digestive issues, respiratory conditions, irritability, cloudy head and seasonal affective di

Some popular natural health therapies include acupuncture, herbal medicine, massage therapy, and mindfulness practices. Each offers unique benefits and can be tailored to your individual needs. For example, acupuncture uses fine needles to stimulate energy flow and relieve pain, while herbal medicine harnesses the power of plants to support bodily functions.

Herbalist wellness practices are rooted in centuries of tradition, blending ancient wisdom with modern understanding. These practices focus on using plants and natural substances to support the body’s healing processes. Unlike quick fixes, herbalist methods encourage a holistic approach, addressing the root causes of discomfort rather than just symptoms.

Eczema according to TCM • Invasion of wind-damp-heat of the liver, kidneys & spleen. • Excessive wind in the liver linked to stress & hormonal changes. • Deficiencies in the kidneys exacerbate itching, dryness & inflammation. • Dampness in the spleen caused by unhealthy diets including wheat, dairy, spicy & greasy foods. • Internal heat causes symptoms of eczema to worsen.

Chu Shu is the 14th of the 24 solar terms in the Chinese calendar. The summer heat is receding and the three periods of heat have already passed.

21st June - 07th July Xia Zhi is the 10th of the 24 solar terms in the Chinese calendar. The summer solstice is the longest day of the...

Li Xia - Begging of Summer - 24 Solar Terms

20th April - 04th May Gu Yu is the 6th of the 24 solar terms in the Chinese calendar. It is the last solar term in the spring season....

04th April - 20th April Qing Ming is the 5th of the 24 solar terms in the Chinese calendar. It is the most important festival to worship...

20th March - 04th April 2022 Chun Fen is the 4th of the 24 solar terms in the Chinese calendar. On this day, the sun is exactly at the...

05th March to 20th March Jing Zhe is the 3rd of the 24 solar terms in the Chinese calender. During Jing Zhe, thunderstorms will wake up...