20th March - 04th April 2022
Chun Fen is the 4th of the 24 solar terms in the Chinese calendar. On this day, the sun is exactly at the celestial longitude of 0 degrees (the equator), the duration of daytime and nighttime of the planet is equal to each other.
After Chun Fen, daylight hours increase as the weather gets warmer.
To Eat: Spring greens, radish, beansprouts, honey, pea shoots, goji berries, walnuts, dates, chives, cherries & mushrooms.
To Do: Keep Yin & Yang balanced, protect liver, sleep early & rise early, boost immune system.
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