The Herbalist Health
TCM | Q&A - Stroke Rehabilitation
Stroke according to TCM • High blood pressure, high cholesterol, obesity, diabetes, smoking, excessive alcohol consumption, stress and...
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The Herbalist Health
Sep 261 min read
TCM | Q&A - Stress
Stress according to TCM • Liver qi stagnation - the liver is responsible for the smooth flow of qi, when disrupted it can cause...
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The Herbalist Health
Sep 261 min read
TCM | Q&A - IBS
IBS according to TCM • liver overeacting spleen - conflict between cold and warm elements damaging the spleen. • liver stagnation -...
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The Herbalist Health
Sep 261 min read
TCM | Q&A - Headaches
Headaches according to TCM • Wind invasion damages qi & blood causing headaches. • Excessive liver yang, dizziness, bitter taste in...
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The Herbalist Health
Sep 261 min read
TCM | Q&A - Eczema
Eczema according to TCM • Invasion of wind-damp-heat of the liver, kidneys & spleen. • Excessive wind in the liver linked to stress &...
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The Herbalist Health
Apr 121 min read
TCM: Pressure Points
Jumping Around - GB.30 环跳 - Huan Tiao
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The Herbalist Health
Apr 121 min read
TCM: Herbs - Pubescent Angelica Root
Pubescent Angelica Root 独活 - Du Huo In Traditional Chinese Medicine, Du Huo is associated with the Kidney and Bladder Meridians. This...
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The Herbalist Health
Apr 121 min read
TCM: Q&A - Sciatica
What is sciatica according to Traditional Chinese Medicine?
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The Herbalist Health
Apr 121 min read
TCM: Pressure Points - Zhong Wan
Middle Epigastrium - C V . 1 2 中脘 - Zhong Wan
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The Herbalist Health
Apr 121 min read
TCM: Herbs - Lotus Leaf
Lotus Leaf 荷叶 - He Ye In Traditional Chinese Medicine, He Ye is associated with the Heart, Liver and Spleen Meridians. This herb has a...
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The Herbalist Health
Apr 121 min read
TCM: Q&A - Weight Loss
What is weight loss according to TCM?
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The Herbalist Health
Oct 5, 20231 min read
舌红 : Red Tongue
Definition The tongue will be red or redder than it normally is which indicates heat syndrome including exterior heat, interior heat,...
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The Herbalist Health
Jun 29, 20231 min read
Hua Mai: 滑脉 Slippery Pulse
Flows smoothly and unrestricted like beads rolling in a dish. the pulses come and go fluently & feel slick to the fingers. It may...
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The Herbalist Health
Jun 29, 20231 min read
苔白腻 : White-Sticky / Furry Tongue
The tongue will be swollen and have a greasy white coating. If the tongue remains pale in colour it suggests cold damp & phlegm...
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The Herbalist Health
Jan 26, 20231 min read
大寒 Dan Han - Major Cold
20th January - 04th February Xiao Han is the 24th of the 24 solar terms in the Chinese calendar. Cold weather is as harmful as it is...
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The Herbalist Health
Jan 26, 20231 min read
小寒 Xiao Han - Major Snow
05th January - 20th January Xiao Han is the 23rd of the 24 solar terms in the Chinese calendar. It implies that the cold air accumulation...
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The Herbalist Health
Jan 26, 20231 min read
冬至 Dong Zhi - Winter Solstice
21st December - 01st January Dong Zhi is the 22nd of the 24 solar terms in the Chinese calendar. It occurs when either of the poles are...
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The Herbalist Health
Dec 21, 20221 min read
大雪 Da Xue - Major Snow
07th December - 21st December Da Xue is the 21st of the 24 solar terms in the Chinese calendar. The snow falls on a larger scale and...
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The Herbalist Health
Dec 21, 20221 min read
小雪 Xiao Xue - Minor Snow
22nd November - 07th December Xiao Xue is the 20th of the 24 solar terms in the Chinese calendar. As snow only comes with cold weather,...
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The Herbalist Health
Nov 4, 20221 min read
立冬 Li Dong - beginning of winter
06th November - 21st November Li Dong is the 19th of the 24 solar terms in the Chinese calender. It marks the arrival of winter. "Dong"...
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