Some common natural health therapies include: Herbal medicine: Using plants and plant extracts to support health. Acupuncture: Inserting fine needles at specific points to balance energy flow. Massage therapy: Manipulating muscles and tissues to relieve tension and improve circulation. Aromatherapy: Using essential oils to influence mood and physical health. Mindfulness and meditation: Cultivating awareness and reducing stress.

Herbalist wellness practices are rooted in centuries of tradition, blending ancient wisdom with modern understanding. These practices focus on using plants and natural substances to support the body’s healing processes. Unlike quick fixes, herbalist methods encourage a holistic approach, addressing the root causes of discomfort rather than just symptoms.

Eczema according to TCM • Invasion of wind-damp-heat of the liver, kidneys & spleen. • Excessive wind in the liver linked to stress & hormonal changes. • Deficiencies in the kidneys exacerbate itching, dryness & inflammation. • Dampness in the spleen caused by unhealthy diets including wheat, dairy, spicy & greasy foods. • Internal heat causes symptoms of eczema to worsen.

Hua Mai flows smoothly and unrestricted like beads rolling in a dish. the pulses come and go fluently & feel slick to the fingers, this is why it is known as a slippery pulse.

Chu Shu is the 14th of the 24 solar terms in the Chinese calendar. The summer heat is receding and the three periods of heat have already passed.

21st June - 07th July Xia Zhi is the 10th of the 24 solar terms in the Chinese calendar. The summer solstice is the longest day of the...

Li Xia - Begging of Summer - 24 Solar Terms

20th April - 04th May Gu Yu is the 6th of the 24 solar terms in the Chinese calendar. It is the last solar term in the spring season....

04th April - 20th April Qing Ming is the 5th of the 24 solar terms in the Chinese calendar. It is the most important festival to worship...

20th March - 04th April 2022 Chun Fen is the 4th of the 24 solar terms in the Chinese calendar. On this day, the sun is exactly at the...

05th March to 20th March Jing Zhe is the 3rd of the 24 solar terms in the Chinese calender. During Jing Zhe, thunderstorms will wake up...