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Writer's pictureThe Herbalist Health

清明 Qing Ming - Clear & Bright

Updated: Jan 26, 2023

04th April - 20th April


Qing Ming is the 5th of the 24 solar terms in the Chinese calendar. It is the most important festival to worship the ancestors.


The day heralds a season of rising temperatures and increasing rainfall, high time for planting and sowing.


To Eat: sweet green rice ball, dates, eggs, radish, chives, yam, celery, ginger, shepherds purse & wild herbs.


To Do: eat warm foods, keep happy mood, drink chrysanthemum tea, be mindful of allergies.


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