清明 Qing Ming - Clear & Bright
- The Herbalist Health

- Apr 4, 2022
- 1 min read
Updated: Jan 26, 2023
04th April - 20th April
Qing Ming is the 5th of the 24 solar terms in the Chinese calendar. It is the most important festival to worship the ancestors.
The day heralds a season of rising temperatures and increasing rainfall, high time for planting and sowing.
To Eat: sweet green rice ball, dates, eggs, radish, chives, yam, celery, ginger, shepherds purse & wild herbs.
To Do: eat warm foods, keep happy mood, drink chrysanthemum tea, be mindful of allergies.




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