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Real Skin Stories – Eczema & Skin
The Herbalist – Skin Stories
These real skin stories show how effective Traditional Chinese Medicine can be for managing eczema – and indeed other skin conditions.
When following the advice of your consultant and making a few lifestyle adjustments, you could see an improvement in your skin too.
The Herbalist
2 days ago2 min read


Discover the Benefits of The Herbalist Wellness Therapies in London
When it comes to achieving optimal wellbeing, combining ancient wisdom with modern expertise can make all the difference. At The Herbalist, a contemporary wellness and aesthetics practice located in Central London, we follow the principles of Traditional Chinese Medicine (TCM) to support your health and beauty goals. Our approach is rooted in personalised care, ensuring that every treatment is tailored to your unique needs.
Whether you are interested in acupuncture, skin and
The Herbalist
Sep 194 min read


Discovering the Benefits of Acupuncture: Acupuncture Benefits in London
How Acupuncture Supports Holistic Wellbeing
Acupuncture is a cornerstone of holistic health because it addresses the root causes of imbalance rather than just the symptoms. This approach aligns perfectly with the philosophy at The Herbalist, where we integrate Traditional Chinese Medicine with modern aesthetics and wellness therapies.
The Herbalist
Sep 194 min read


Common Signs of Toxins: SUMMER-HEAT
Prolonged exposure to excessive summer heat & dampness can disrupt the body's natural balance.
External Factors: Overexertion in high temperatures or in humid climates – summer heat combines with dampness, inhibiting the spleen's ability to process fluids.
Internal Body Imbalance: Yang peaks in summer, and when it combines with external heat, impacts the liver & gallbladder, forcing open pores and causing profuse sweating, which depletes yin and yang.
The Herbalist
Jul 82 min read


The Red Tongue – Summer Heat
A red tongue indicates excess internal heat or inflammation when combined with summer heat. This means your body is losing vital fluids as it struggles to cope with the hot, humid weather.
The geography of redness, shade and coating indicates the underlying cause and internal organ affected.
The Herbalist
Jul 81 min read


AUTO-TUNE THIS JUNE: Skin Treatments * Wellbeing Services
Get ready for summer with our range of SKIN TREATMENTS & WELLBEING SERVICES tailored just for you!
ACNE
ECZEMA
DERMATITIS
PSORIASIS
ROSACEA
PIGMENTATION
ANTI-AGEING
Whatever your concern, we have something for you!
The Herbalist
Jun 121 min read


Benefits of Acupressure: A Key to Holistic Healing
Balance emotions: Certain points help release emotional blockages, reducing feelings of anger, sadness, or fear.
Enhance energy flow: When Qi flows freely, the body functions optimally, supporting vitality and resilience.
Promote self-care: Learning acupressure techniques empowers you to take an active role in your health.
The Herbalist
Jan 224 min read


🌬️ The Lungs in Traditional Chinese Medicine 🌬️
👃 Open into the Nose
Clear breathing and a strong sense of smell signal healthy Lung qi.
🗣️ Control the Voice
A strong voice comes from strong Lungs. Hoarseness or softness may reflect depletion.
The Herbalist
Dec 31, 20253 min read
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