Balance emotions: Certain points help release emotional blockages, reducing feelings of anger, sadness, or fear. Enhance energy flow: When Qi flows freely, the body functions optimally, supporting vitality and resilience. Promote self-care: Learning acupressure techniques empowers you to take an active role in your health.

👃 Open into the Nose Clear breathing and a strong sense of smell signal healthy Lung qi. 🗣️ Control the Voice A strong voice comes from strong Lungs. Hoarseness or softness may reflect depletion.