š¬ļø The Lungs in Traditional Chinese Medicine š¬ļø
- The Herbalist Health

- Dec 31, 2025
- 1 min read
In Traditional Chinese Medicine (TCM), the Lungs (čŗ, Fei) do far more than help us breathe. They are the masters of Qi, key players in immunity, and essential for fluid balance in the body.
āØĀ What the Lungs Do in TCM:
š«Ā Govern Qi & Breathing
The Lungs draw in clear qi from the air and combine it with food-qi to create energy for breathing, speech, and heart support.
Weak Lung qi = short breath, low energy, weak voice.
š«ļøĀ Move Qi Up & Down
They diffuse qi and fluids to the skin and descend them to the Kidneys and Bladder.
Imbalance may show up as cough, bloating, constipation, or swelling.
š§Ā Regulate Fluids
The Lungs guide fluids for sweating and elimination, working closely with the Kidneys.
Issues can appear as edema, phlegm, or urinary problems.
š§“Ā Protect the Skin
In TCM, the skin reflects Lung health. The Lungs control pores, sweating, and Wei Qiāyour defensive energy.
Weak Lungs = frequent colds, dry or itchy skin.
šĀ Hold the Corporeal Soul (Po)
The Lungs are linked to instinct, presence, and the emotion of griefāhelping us learn to let go.
šĀ Open into the Nose
Clear breathing and a strong sense of smell signal healthy Lung qi.
š£ļøĀ Control the Voice
A strong voice comes from strong Lungs. Hoarseness or softness may reflect depletion.
š¬ļøĀ The āTender Organā
The Lungs are especially sensitive to wind, cold, and drynessāmaking respiratory issues common.
āØĀ Strong Lungs = strong qi, immunity, and resilience.



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