Lotus Leaf 荷叶 - He Ye In Traditional Chinese Medicine, He Ye is associated with the Heart, Liver and Spleen Meridians. This herb has a...

What is weight loss according to TCM?

Definition The tongue will be red or redder than it normally is which indicates heat syndrome including exterior heat, interior heat,...

Hua Mai flows smoothly and unrestricted like beads rolling in a dish. the pulses come and go fluently & feel slick to the fingers, this is why it is known as a slippery pulse.

The tongue will be swollen and have a greasy white coating. If the tongue remains pale in colour it suggests cold damp & phlegm...

20th January - 04th February Xiao Han is the 24th of the 24 solar terms in the Chinese calendar. Cold weather is as harmful as it is...

05th January - 20th January Xiao Han is the 23rd of the 24 solar terms in the Chinese calendar. It implies that the cold air accumulation...

21st December - 01st January Dong Zhi is the 22nd of the 24 solar terms in the Chinese calendar. It occurs when either of the poles are...

07th December - 21st December Da Xue is the 21st of the 24 solar terms in the Chinese calendar. The snow falls on a larger scale and...

22nd November - 07th December Xiao Xue is the 20th of the 24 solar terms in the Chinese calendar. As snow only comes with cold weather,...

06th November - 21st November Li Dong is the 19th of the 24 solar terms in the Chinese calender. It marks the arrival of winter. "Dong"...

22nd October - 06th November Shuang Jiang is the eighteenth of the twenty-four solar terms in the Chinese calendar. It signifies the...

07th October - 22nd October Han Lu is the seventeenth in the twenty-four solar terms in the Chinese calendar. At Han Lu, “with coldness,...

23rd September - 03rd October Qiu Fen is the 16th of the 24 solar terms in the Chinese calendar. Signifying the midpoint of autumn when...

07th September - 22nd September Bai Lu is the 15th of the 24 solar terms in the Chinese calendar. It indicates the beginning of autumn,...

Chu Shu is the 14th of the 24 solar terms in the Chinese calendar. The summer heat is receding and the three periods of heat have already passed.

02nd August - 22nd August Li Qiu is the 13th of the 24 solar terms in the Chinese calendar. It signifies the end of summer and the...

The Herbalist Professional Consultation and Services. It has been one week since we appeared on 10 Years Younger in 10 Days, and the response has been fantastic!

Please tune in to 10 Years Younger in 10 Days on Thursday 21st July 2022 at 8 pm on Channel 5, to see our Signature Traditional Chinese...

22nd July - 07th August Da Shu is the 12th of the 24 solar terms in the Chinese calendar. It marks the hottest period with the highest...