TCM | Q&A - What can Acupuncture do for Stress?

Stress according to TCM

• Liver qi stagnation - the liver is responsible for the smooth flow of qi, when disrupted it can cause irritability, mood swings, headaches & digestive problems.

• Heart disruptions - the heart governs the emotions and chronic stress disrupts the heart’s balance causing palpitations, insomnia, anxiety & memory issues.

• Weakness of the stomach & spleen - the spleen and stomach transform food into qi & blood. prolonged stress impairs their function leading to fatigue, poor digestion, weakened immunity, and weight fluctuations.

How can we help?

• Herbal medicine - jia wei xiao yao formula: chai hu, bai zhu, fu ling, sheng jiang, bo he, gan cao, mu dan pi & zhi zi.

• Acupuncture - points such as: shan zhong, yin tang, shen men & nei guan.

• Massage - to help you find your zen, unwind

and de-stress with our signature massage, cupping, acupressure or reflexology.

To find out more about what Acupuncture can do for Stress, please get in touch:

01908 231316 / 07984 659196

info@herbalisthealth.co.uk

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Woman deeply contemplating with eyes closed, embodying stress and fatigue in a tranquil setting.