Stroke according to Traditional Chinese Medicine • High blood pressure • Blood stagnation • Qi stagnation • Phelgm accumulation

The liver is responsible for the smooth flow of qi, when disrupted it can cause irritability, mood swings, headaches & digestive problems. The heart governs the emotions and chronic stress disrupts the heart’s balance causing palpitations, insomnia, anxiety & memory issues. The spleen and stomach transform food into qi & blood. prolonged stress impairs their function leading to fatigue, poor digestion, weakened immunity, and weight fluctuations.

07th July - 22nd July Xiao Shu is the 11th of the 24 solar terms in the Chinese calendar. It signifies the hottest period is approaching,...