In Traditional Chinese Medicine, Du Huo is associated with the Kidney and Bladder Meridians.  This herb has a bitter, spicy flavour profile and is warm in nature. Du Huo is often used for: Dispelling wind-damp to relieve pain: Releasing the exterior to dispel wind-cold-damp and kidney deficiency:

Lotus Leaf 荷叶 - He Ye In Traditional Chinese Medicine, He Ye is associated with the Heart, Liver and Spleen Meridians. This herb has a...

06th November - 21st November Li Dong is the 19th of the 24 solar terms in the Chinese calender. It marks the arrival of winter. "Dong"...

22nd October - 06th November Shuang Jiang is the eighteenth of the twenty-four solar terms in the Chinese calendar. It signifies the...

07th October - 22nd October Han Lu is the seventeenth in the twenty-four solar terms in the Chinese calendar. At Han Lu, “with coldness,...

21st June - 07th July Xia Zhi is the 10th of the 24 solar terms in the Chinese calendar. The summer solstice is the longest day of the...

05th June - 21st June Mang Zhong - Grain in Ear is the 9th of the 24 solar terms in the Chinese calendar. It means the grains are mature. It signifies the ripening of crops such as barley and wheat. It is a busy period for farmers. To Eat barley, chrysanthemum, celery, runner beans, duck, plums, mango, kiwi, fish, cucumber. To Do keep your diet light, take a power nap, nourish your spleen and avoid damp toxins. #芒 种 #mangzhong #graininear #the24solarterms #traditionalchinesem