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心平气和百病自消 | When the heart is at ease and the spirit is calm, a hundred illnesses disappear.
Lower Stress Hormones: Reduced cortisol and adrenaline, which otherwise contribute to inflammation and suppressed immunity.
Stronger Immune Function: A calm mind is associated with better disease resistance.
Improved Cardiovascular Health: Emotional balance helps maintain healthy blood pressure and heart rate.Traditional Chinese Medicine (TCM): States emotional harmony is essential for the smooth flow of qi and the balance of Yin and Yang, both of which form the foundat

The Herbalist Health
Dec 151 min read


Discover Traditional Chinese Medicine at The Herbalist Ealing in The Gym Group
s energy, or Qi, to promote natural healing. Unlike some modern treatments that target symptoms alone, TCM looks at the whole person—body, mind, and spirit. Acupuncture: Thin needles are gently inserted into specific points on the body to stimulate energy flow and relieve pain or tension. Research shows acupuncture can help with headaches, back pain, and anxiety. Herbal Medicine: Customised herbal formulas support internal balance and treat various health concerns.

The Herbalist Health
Dec 93 min read


Unveiling the Role of The Herbalist - and the Services on Offer...
Herbalists use a variety of techniques, including:
Herbal formulations: Customised blends of herbs tailored to your unique needs.
Diet and lifestyle advice: Guidance on nutrition and habits that support healing.
Traditional Chinese Medicine (TCM): Incorporating acupuncture, cupping, and herbal remedies.
Consultations: In-depth discussions to understand your health history and goals.

The Herbalist Health
Nov 43 min read


Traditional Chinese Medicine Supports the Immune System
Dang Shen is often used for:
Expelling pathogenic influences - for boosting the immune system, beat cold & flu and improve vitality.
Huang Qi is often used for:
Expelling pathogenic influences - for boosting the immune system, beat cold & flu and improve vitality.
Tonnifing qi and blood - postpartum fever due to qi and blood deficiency & recovery from severe blood loss, including blood clots and stroke.

The Herbalist Health
Nov 43 min read
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