小满 Xiao Man - Grain Buds

21st May - 05th June

Xiao Man is the 8th of the 24 solar terms in the Chinese calendar. High temperature and humidity are common. It means the buds from the gains are becoming full but are not yet ripe.

To Eat

fish, shrimp, strawberries, lettuce, kerala, pineapple, watermelon, banana, lychee, mung beans

To Do

keep exercising, planting and gardening, avoid cold and raw food