21st May - 05th June
Xiao Man is the 8th of the 24 solar terms in the Chinese calendar. High temperature and humidity are common. It means the buds from the gains are becoming full but are not yet ripe.
To Eat
fish, shrimp, strawberries, lettuce, kerala, pineapple, watermelon, banana, lychee, mung beans
To Do
keep exercising, planting and gardening, avoid cold and raw food
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