23rd September - 03rd October
Qiu Fen is the 16th of the 24 solar terms in the Chinese calendar. Signifying the midpoint of autumn when day & night are equally divided and Yin & Yang are in equal power. The temperature will drop frequently.
To Eat: Olives, pears, beans, crab, eggs, radish, duck, grapes, and dates.
To Do: Have a balanced diet, eat sour food, strengthen immunity to prevent seasonal colds, and balance yin & yang.
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